Tuesday, September 11, 2012

Remembering

I had a post almost completed for today... but I just couldn't post it. On today, September 11, 2012... it is important that we REMEMBER. For many this is the only day that we think about this change in history.. sadly. I remember that day and always will. I have no words to say today though.

Praying for those that lost loved ones and today is such a hard day for them... Praying for those that continue to serve to protect us. 

I will leave you with this.. take a look:

Monday, September 10, 2012

Weekly Chase #6



Wow! Time totally got away from both of us last week and we did not even post our Weekly Chase! But we will continue this week. 

If you haven't heard about the Weekly Chase that our friend over at Live, Love, Run does each week- you should really go over and read about it. Even if you don't blog, it is an awesome way to keep weekly goals and try and reach them! If you want to know more about the Weekly Chase go HERE.

Big Sis here:
I have to admit, in the past two weeks I have not held myself accountable to much of anything and I believe a part of it is the lack of commitment I am making myself by not writing it down. Today I begin again. I have my goals written down and I am ready to go with it! Life is really busy for both of us right now... but we still have to make the time for us. I have found in the past two weeks that I am letting other things take priority and forgetting that I am important and forgetting that my feet need to be hitting the pavement. Thank you for walking this journey with me and motivating me as I continue. 
My Goals for This Week:

1. To run 15 miles Monday-Friday. I have a race on Saturday so I do not want that to count toward   my 15 miles. 
2. To get at least 5 more Birthday Celebration Posts completed. 
3. To complete 2 Guests Posts on our blogs. 
4. Log what I eat daily.
5. Water, Water, Water! 
Those aren't too hard.. right? I can do it! I can do it! I will do it!! 

Little Sis:
After working so much during the first of school I have been slacking on keeping up with my running goals.  Although I am proud that I have been able to increase in running, I hit the 8 MILE MARK YESTERDAY....I have been slacking in consistently running and building endurance like I was before August.  I plan this week to kick it back in gear with a lot of short runs and 1 or 2 long runs a week.  Because the 8 miles yesterday was way harder than it should have been.  Plus with work slowing down now, I want to be more on top of things with our blog and store! 
My Goals for This Week:
1. To run 20 miles this week
2. To stay on track with my family weekly menu
3. To be at home and continue to evaluate my schedule and talk to my husband before making plans outside of the home
4. To stay on top of blogging and get posts done ahead of time
5. To get estimated prices done for all of my cushion/pillow sales that I have gotten messages on from my Etsy store! 
REMEMBER: 
Set goals for YOU!


Don't forget about our Giveaway.. Just 1 more day and SOMEONE is going to get some AWESOME BARS!


Sunday, September 9, 2012

Labor Day 10K

My boy and I! 

For those that don't know.. I run a daycare. So my time during the week is very limited. I have kids from 6am until after 5pm each day. So when we get a holiday during the week it is welcomed. I use to welcome it so I could sleep maybe a little bit longer with my toddler. But now, as soon as I realize I am closed... I look for a race. So this past Monday.. instead of sleeping in.. my running partner (2 year old) and I were up by 530am getting ready for race day! 

I love he got his own bib! 

I was so excited about this race. This Labor Day race is one they do each year. It is one they do with a Partner City in Japan. Most of you probably do not know, but we lived in Japan for 3 years.. where my 2 year old was born actually. Japan is dear to my heart and I would have stayed if I could have. It was awesome to go out and support the Japanese nationals... and some were even there running the race. It was fantastic. 
TAIKO!!! We miss you! 

So I had signed up for the 10K and signed my boy up for a 1K. I was excited. Though, I have to be honest.. I was a tad bit ... concerned. I had not ran since the Half Marathon. Something has happened in me and I am forgetting to take that time for myself each evening. I have been so busy and just... not taking the time necessary. I was also worried because I had not ran pushing the stroller in quite a while. 

Let's just say.. it was not an easy run. But I am glad I did it. The 5K and 10K were the same price so I debated just doing the 5K.. but I told myself- NO, I would do the 10K.. even if I needed to walk some. By the time we were nearing the finish line I was figuring out a plan in my head to leave my little man with a friend the last Saturday of the month for my next 10K. I didn't want to have to feel as crappy as I felt after this run. But you know what I keep forgetting.. 
His little seaweed face before his run! 

Raising his hand to say he was under 2. 

HOLY COW! Look how far I have come. Six months ago I could not even run for a minute straight.. Now here I am running a half-marathon. Pushing a stroller with a 30lb boy is rough(er) than alone.. but.... I am doing it. I could have made the choice to sit at home and NOT do it. But I didn't. Instead I am choosing to get out there, do the best I can... and most importantly teach my boy that he can be anything he wants to be. 

By the time I crossed the finish line my mind was made up... My little boy WILL go with me to the next 10K and if we have to walk, we will walk with pride.. not in shame. But I will aim to make my time better... to focus on GETTING BETTER! I will continue to show him how to become a healthy person. Not to grow up and live so unhappy inside like I always have. My boy will know how to be active and desire to be. 

Proud of his medal! 

I LOVE that he got a real medal!


I was so excited for his 1K.. Obviously a little more excited for him because he made me carry him.. Little turkey! 

:) 

Sorry we have been MIA this week. My computer broke and Little Sister has been crazy busy. Hopefully this week things will straighten out.. Though my computer is still messing up and it looks like I am going to have to take it in again! 

Happy Sunday Friends! 
-Big Sis

Wednesday, September 5, 2012

AwEsOmE bArS Review and Giveaway!

We are so excited to bring another giveaway to you. We were so lucky to receive our very own Awesome Bars to try out and tell you guys about. Bars are such a fast way to get in the protein that you need before a workout and when I found my bars in the mail, I was pumped. Bars and me, Big Sis, much like Shakes and me... don't really mix (unless there is Ice-Cream involved)... I am not a fan. This is a huge reason why I am not into Shakeology or ViSalus or even regular protein shakes. We were sent five different bars to taste and I was a fan of each of them. My husband even opened a couple before I knew it and I had to beg for one little bite. You would not be disappointed if you tried these!



So, I want to share with you why I think the Awesome Bars are just so Awesome:


  • Well, just like their website says: You can't fake awesome! There is nothing fake in their bars! 
  • All Natural, Hand Crafted Bars! 
  • The bars were created and are made by... 2 Sisters. Hello! Of course I love that! 
  • Just the right amount of chewy for me! 
  • Most have nuts and fruit- which is right up my alley. I hate bars that taste fake. Nothing in these bars taste fake- well, because they aren't!
  • The wrapper is biodegradable. Um.. yes, please! 
  • There is an assortment of different flavors to choose from.
  • The bars really did give me a spurt of energy before my runs and also filled me up. I don't like to eat before runs, but these bars were just enough- not too much at all. 
I personally kept them in the refrigerator because, well, I just did.. and I really did like them like that. If I ate one when I got back from a hot run, it was nice to pull it out cold and snack on it! I highly recommend you ordering some from the Awesome Sisters!!

From Little Sis:
 First off I agree with all of the above about the Awesome Bars! I love the organic part of the bars...the way they are all natural, so you know they are good for you, plus the biodegradable packaging is awesome! Plus these things tasted yummy....and it felt good to know that you were eating something healthy.  You can taste the different nutrients in the bar, while it it also totally yummy! Another thing I liked about them is that they really are filling.  Because of all the nutrients, they fill you up for a while! I would definitely suggest to many of my friends to try these bars out! 

Awesome Bars have a Website and a Facebook! They are super friendly and very quick to get in touch with you if you have questions and the shipping is super fast. We are so excited that they are going to let one of you lucky readers get some bars of your own!! Like all of our past giveaways, just go ahead and enter!! Yay for AWESOME businesses that bring you AWESOME new things to try! 
a Rafflecopter giveaway

Tuesday, September 4, 2012

WINNER!

I totally thought I wrote this post last night.. MAN! Yesterday was such a busy day for me.. I am going to leave you with the winner and prepare my new blog for tomorrow!! 

We are so excited to announce our winner of the Sweaty Band! You have two days to claim your prize! Congrats!!

a Rafflecopter giveaway

Monday, September 3, 2012

My Workout Support

So I feel like I need to give some credit out to my husband these days! 
Since I have been training for a half, he has been great at helping me! 

You see, unlike a lot of people who will get up early in the mornings and run, I run at night. I usually like to start around 8pm when it's cool but not dark.  But obviously I am not always home and ready to run at 8pm, so there have been times when I will go at 9pm, or like last week, I started my long run at 10:30pm.  That sounds so crazy now, but I did that. 
Last week I ran 7miles at 10:30pm, which meant I didn't finish until about 11:45-11:50pm.  And my husband was with me the whole way. Of course he did not run with me, but he did ride his bike up and down the streets of our neighborhood with me! 
He is amazing, and so great! He could have been doing anything else, but since it was late and dark, and I NEEDED  to run, he came with me! 
I love having him as my workout support, so I had to brag about him! 



When do you workout out? Morning, daytime, night?? 
What do you do when you want to run but it is dark outside??

Who else is THANKFUL for their workout support!?

Saturday, September 1, 2012

1/2 Marathon and Guest Post

This was my first half-marathon in FOUR AND A HALF years, well and only my second, but it was amazing. I was really nervous about running this, but I took it and went with it. My friend, Sarah, will explain later in this post how it came about that we ran this 1/2. We were certainly not planning to do it. We did it the day after the Mud Run, remember? That night when we got home I remember thinking so much.. "Why on earth would I do this"... and I barely slept. Waking up I was a nervous wreck. 
The picture on the left is of me the morning of our 1/2 marathon... I look ready to go, Don't I?
The picture on the right is me about to come through the finish line over four years ago... 

All I could think about was how nervous I was for the first 1/2 marathon in Little Rock-- the Rock and Roll. I have been so hesitant to do another unless it was BIG like that one, because I really felt that the reason I did so well was because of how huge it was.. and how amazing it was. I had not ran more than 5 miles nonstop this time around yet.. Though last time I had not done more than a 10K. I was super nervous that I had just gotten myself into some serious trouble and I was going to really let Sarah down. I was doing this for her... and I just wanted to be that running partner that she needed... I was super scared.  


Because of the hectic morning and barely getting their on time, we do not have a single picture of us at the start. Because of how the end turned out, which you can read below, we don't have a single picture of us at the end. The picture on the left is after we arrived home and I put my boy to sleep.. I went out to mow my yard! :) When I came back in I was super sweaty, so I went for an after shot! :) Haha. The picture on the right is before my 1/2 in Little Rock with my running girl, Jill. 

Our bling! 

Below, Sarah is going to tell you about the race from her point of view. I am so glad she decided to share. I will add in a few little things, in red, so make sure you read it. The fourth mile of this run was the hardest for me. At that time we ended up on a rocky peninsula and my foot was throbbing. I just told myself to push through it.. seriously, we were only on mile 4 of 13. Once we got through the massive hill that Sarah tells you about, I had forgotten all about it! After that... I had it. I am not sure WHERE on earth my mojo came from... why I was running so well... why I had plenty of air... and why I was so happy. I am thinking maybe I felt wonderful and that I was doing so well because I normally run with a jogging stroller and toddler.. perhaps I felt free? It was such a great run. I spent a good portion of it talking to Sarah trying to keep her motivated... and encourage her while she was wanting to knock me down, lol. It felt great... From here, I want to share Sarah's point of view. I will finish the blog off.. 

Great expectations

I told my friend, Big Sis, that I would write about the half marathon from my perspective, which is rather hard for me as I'm not one who can just "write." (actually she wrote me this morning and said she couldn't do it... I am so thankful she did) I need rules and goals for pretty much anythings, such as writing papers and improving running. I figured that by giving myself a goal of running a half marathon, I would give myself the motivation to get out and run on days that I didn't especially feel like running and to give my runs purpose. Per the suggestion of Big Sis I found a race I wanted to run, and figured out a loose training schedule. I chose one in October, figuring that I would give myself about a four month time schedule moving up in three mile increments per month and then a month of speed training. Well... turns out October is going to a strangely busy month and the day before the race I chose we're going to be at a wedding. Not that I couldn't do it, but I'd like to enjoy myself at the wedding. (Which I am so thankful it did not work out for her because we were going to do it together, but it didn't work for me either) After more searching for another, before the original race I chose, I couldn't find anything but this race. It was one week away, I hadn't run more than 6 miles at once. This was not fitting into my training schedule. You may be thinking, well thats silly, why not find one after the original date? well...I'm slightly neurotic (word!!) and felt that if I put off the race till after the original date that I would be failing at the task that I was trying to do. Yes, I realize that this makes no sense, but it does to me, in the importance of me wanting to make my goals I locked my brain into a weird time schedule. (remember that whole thing of really liking rules and goals? yeah, I'm a freak, its cool though I make awesome cupcakes.)


Bis Sis and I did one of the most awesome mud runs ever (um.. yes, remember I posted about it the other day?) with a gigantic water slide that we had to do twice because it was just that awesome, and on that day I talked to her about this race that I had stuck in my head for a week, the only race I felt I would be able to do before my imaginary date of failure.There were some hurdles in our way, kids being a huge one. Big Sis, being the awesome and logistically minded person she is (well, thank you), got on it, and decided to run it. She is one of the most supportive people I know and just crazy enough to decide to run 13.1 miles on less than 24 hours notice. (Crazy, indeed... not sure WHY we decided to do that so quickly.) Miraculously we found a babysitter, on our way home from the mud run still digging dirt out of our ears, we signed up and retrieved our packets. (to what I assured big Sis was going to be a fairly flat race.) (riiiiight... never trust someone that colors their hair purple, lol)



We barely made it to the race on time, which worked because I didn't have too much time to think about what we were about to do. I couldn't eat beforehand: I was too nervous, my mouth was dry and I was so excited. Like bouncing off the walls too much sugar excited. We met up with a friend, who had planned to run the race, chatted a bit then we were off.


If your thinking "wow, thats fast, so much exposition and then BAM! they're running a half" well thats kinda how it felt.

I had done the 10k version of this race the year before, pushing my kids in a double stroller, from what I remembered of it, it was relatively flat with a couple little hills but nothing too bad and with really pretty scenery, it had all been on a running path and was lovely. I found out that day that apparently I remember things through rose colored glasses (I would say so.. this whole race was hill after hill) and have unrealistic expectation of the difference between a 10k and a half marathon.


Lets just say there were more hills than expected.



By about mile 3, I was already dying, my foot hurt, (I had just gotten new shoes, did I mention how woefully unprepared I was for this.) and I was running on pretty much nothing. Turns out you can go along way on nothing. Big sis was cheering me on, and I was trying to zone out, ignore my foot and just focus on putting one foot in front of the other at a generally upbeat pace. After mile 4 I started feeling great, running was good, its always fun to run with Big Sis, we had a good pace, people were friendly, endorphins were flowing, and I had my awesome back. Then we hit this fun looking hill, that we had to run down, then run on a gravel path, then run back up the fun hill of doom, Even that ended

up going great, got through the unexpected trail portion and up the hill of doom without stopping. It was awesome, we did great up what was a really hard hill, Both big sis and I were elated! we had conquered the mountain! (This is the one I was talking about above) and we had omgosh around 8 miles left to run. Sometimes it better not to look at how far you have to go.


So we kept running, I was starting to really slow down on the hills, just focusing on one foot in front of the other and my feet were really starting to bother me, I knew from experience, if my feet bug me while running, I cannot stop or the pain all comes flooding in and I won't be able to start running again. So I couldn't stop. Big sis was turning around to catch up to my slow butt at that point, she'd power up the hills then slow down for me, I felt like I was holding her back, but was so grateful she was there to push me on. (I would just like to add.. She isn't very nice when she is stressed out...lol )



We made it past my goal for the month, which had been 9 miles, yay! and made it all the way to a little past 11 miles, making it out of the trails of doom and back up on the road before I finally stopped.


I wanted so badly to finish without stopping, We were so close to the end, after running 11 and something miles another 2 seemed like nothing, we could do, I could just run through the pain and I would be able to sit when we go to the end, and then something just kinda broke in my head and the pain got to be too much and I started crying and I had to stop, my feet were killing me.
Stopping when we were so close was so incredibly disappointing, I felt like I let myself down, like I let big sis down, and I had just gone through all that work, all those darn hills for nothing. My usually upbeat attitude failed me, and I just wallowed in being despondent.


Ugg, it was terrible, and embarrassing because I knew that I was freaking out next to Big sis who had stopped with me and was probably very confused. (I think we were both a little confused.. we are so much alike where we don't show emotions, that I think it was truly a little awkward for both of us..)



I cried, with no tears might I add because I think I was super dehydrated, but I felt like such a failure. (She was NOT a failure, please remind her of this.. she did FREAKING 11 miles)


We walked through the last bit of the race, right before the finish line I kinda came to my senses, I had started out saying we were starting the race awesome we would finish it awesome, so we had maybe .1 miles left to go we started running again and finished the race in 2 hours and 55 mins.
It felt great to finish! Despite my rather large freakout, finishing just brought back all the reasons why I LOVE running, and finishing with Big sis was so great, I felt like I had gotten my awesome back.
I ripped off my shoes and limped over to some water, our friend was waiting for us, we all chatted and felt fantastic.


The rest of the day was kinda werid, turns out I sprained my toe somewhere during the race, my son smashed his finger, so the rest of the day ended up going to see some very nice docters, but at the end of it I am so very happy we did it.



Thank you Big Sis for running this with me, cheering me on and stopping with me when it just got to be too much. (Oh, stop!! I would not have had it any other way)



Next time I will finish those last two miles, because there will be a next time. For Now I'm not putting a time limit on that though.



-Sarah



Let me add that when she stopped... my heart broke. I was so sad, so so so sad. I tried so hard not to let on how heartbroken I was... but I was. I wanted to finish this race and I needed to... but like I kept telling her, "WE STARTED THIS RACE TOGETHER AND WE WILL FINISH THIS RACE TOGETHER!" I am so thankful today that I did stop and I did not finish. I could have finished, as I felt awesome. But that was not what that race was for. That race was for us. I signed up with Sarah on that race and I would finish it... even if it took us 3 hours. The last two miles walking did take a very long time... and it was a very difficult walk- I think for both of us. Sarah showed me a weaker side of her, meaning tears, and I am so thankful she did. She always seems so stinking tough and it is nice to see that side of people every now and again. 



I don't think I ever fully got over my feelings of not finishing and being upset until we got to Starbucks. :) I struggled from that 11 mile mark when we stopped until I got my drink at Starbucks NOT.TO.CRY. We were so close. The best thing I can say is I know I can do it.. I would have done it.. but I did the right thing by being there for my friend. THAT, is what it is about.. doing it together, being friends.. motivation. I am so thankful that we crossed that finish line together. I have no doubt the next one we do together (because there better be a next one).. we will cross that line so happy.. together!



 I am SO freaking proud of her. This is something she has wanted so bad. I am soooo proud of her. She did so good. 11 miles is amazing. We all know that. Sarah is the reason I am running again. From the moment I met her at my front door and she told me she was doing a run with her two kids... she changed me. I always said I would never run another 1/2 marathon... but she helped me get that desire going on. On top of that spur of the moment one... I have 3 more by the end of February! All because of her. I am thankful for the friend in her... And when we leave here, rather soon, she will be one of the few things that I do miss! :(



-Big Sis